

"YouTuber"
Need to come back after a 3-day social media detox. I was hoping for 9-months but BAM had to get started on something related to YouTube....
Mar 271 min read
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On ADHD:
#ADHD
Mar 231 min read
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The 9-Month Long "Social Media" Detox Starts #TODAY
Just yesterday, I decided to go on a 9-month long hiatus from my public Instagram and Facebook page. I found I was wasting a lot of time, transfixed, on listless scrolling and swiping, absorbing everything of little substance into my grey matter. What a waste of my time and brain cells but here I am on my website blogging. Now, "blogging" is an entirely different "social media" game and I will not put it in the same realm or category, as Instagram or Facebook. Writing blog en
Mar 224 min read
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May We Live Longer and Stronger!
Did you know the World Health Organization (WHO) recommends 150 minutes of moderate intensity activity a week for adults?
Mar 221 min read
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