

May We Live Longer and Stronger!
Did you know the World Health Organization (WHO) recommends 150 minutes of moderate intensity activity a week for adults?
Mar 22, 20251 min read
Â
Â
Â

Miss Tracy is an experienced teacher and a Master of Education degree holder from the University of Hong Kong. She is a former English education columnist for Ming Pao Daily and co-author of English textbooks published by South China Morning Post.
​
Miss Tracy is an alumna of the English Schools Foundation, a top-tier international school group in Hong Kong. She is also a recipient of the prestigious Sir Edward Youde Memorial Fund Scholarship.
​​
​Miss Tracy has published a book called 《係.香港人 係.香港故事》. It can be found in Hong Kong libraries and also on the bookshelves of Ivy League universities in America.

Miss Tracy's pick of the month is The 7 Habits of Highly Effective People, written by Stephen R. Covey..
​